Step 1

Check out your breasts inside a reflect with the forearms on your body and also the shoulder muscles right.
It should develop the usual size, coloration in addition to shape without any irritation obvious. In the event there are puckering, dimpling or bulging within the pores and skin, or if the nipple provides transformed placement, inflammation, break outs, inflammation in addition to irritation, you need to talk to your personal doctor rapidly.

Also Read: Awesome Tips To Help Cancer Patients

Step 2

Raise your forearms and look for a similar changes as mentioned preceding.

Step 3

Squeeze your nipple individually involving the flash in addition to finger in addition to search for any kind of release through the nipple.
If you find some sort of release just like of any milky form or possibly a yellowish substance and even body, quickly talk to your personal doctor.



Step 4

On a flat surface lie down and feel your breast. Touch it with the first few fingers smoothly and firmly while keeping the fingers together. Examine the breast are from top to the base, from he collarbone to the abdomen, from the armpit to the cleavage and all from side to side. You can start from your nipples going out in circles to the edge. Make sure that the breast tissues are felt by your fingers.
If you feel a lump or a swelling or an abnormal tissue growth, seek medical advice immediately.

Also Read: The benefits of GUAVA for cancer treatment

Step 5

While sitting or standing, apply oil for convenience and do the same procedure in step 4.

0 comments:

Post a Comment

 
Top