Your Health Care 365: Get rid of Tanning

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<i>Exposing your skin to the sun can cause damage to it. The summer heat can not only dehydrate you but also soak in the moisture from your skin, making it dry and frail. Our expert <a href="http://health.india.com/author/dr-manjiri-patankar-puranik/" rel="nofollow" target="_blank">Dr Manjiri Patankar Puranik</a> gives tips to remove tanning and rectify uneven Dr.Manjiri Patankar Puranikskin tone caused due to the sun.</i><br />
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Also Read: <a href="http://uhc365.blogspot.com/2014/04/bleach-your-skin-with-potato-to-clear.html">Bleach your skin with potato to clear out ran, dark spots</a><br />
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<i>Tanning</i></h2>
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Tanning from the skin due to sun exposure is quite common and there are some natural home remedies that you could use to remove it. Even so, you require to make note of there's nothing that will help get rid of some sort of bronze immediately. It may need at least 7 days.<br />
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In order to get rid of their tan, some people pick the harshest process available – that they lighten the skin tone. But in so doing, that they trigger dryness, burning and further darkening. Bleaching also minimizes the particular smoothness of your respective skin tone to some large magnitude.<br />
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<i>Remedies for removing tan</i></h2>
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Soak saffron in milk cream and steep overnight. Blend this in the morning with your fingers and apply on the affected area. This will lighten your tan effectively. It has the added benefit of adding a glow to your skin as well. If you also want to sanitise your skin, add a few drops of lime juice to this mix.<br />
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You can also exfoliate your skin to get rid of the dehydrated layer as this will give the illusion that the tan has lightened. Exfoliating your skin strips it off the dead skin cells that are on the topmost layer. This action stimulates cell growth and regeneration which results in a smoother, clearer and an even skin tone.<br />
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Another trick to hide your tan is by covering it up with light make-up. But note that this is just a temporary solution and should be used when you are in a fix and have no other option.<br />
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<i>Uneven skin tone</i></h2>
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Many a times, we suffer from uneven skin tone where some parts are lighter than the others. This is due to the overproduction of melanin. Sun exposure can aggravate this condition with its harmful UV rays. Here are some ways which can help get rid of uneven skin tone.<br />
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<i>Microdermabrasion</i></h2>
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The skin complexion can be evened out through the mechanical action of tiny beads. This procedure is called microdermabrasion. The scrubbing action not only acts on the surface but also cleanses and moisturises the skin.<br />
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<i>Chemical peels</i></h2>
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Chemical peels may be a little daunting considering that they can be a bit harsh when not applied properly. But under the right conditions, chemical peels can remove stubborn dirt and dry skin bringing out that fresh and rejuvenated appearance with a complexion that is evened out.<br />
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A word of caution with chemical peels is that you have to protect yourself better from sun exposure because the skin becomes more sensitive after use. Put on sunscreen that has a broad spectrum and an SPF of at least 30. You should also moisturise regularly to make so that your skin gets enough hydration after a chemical peel. A lack of it can result in breakouts which could create dark spots.<br />
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<i>Laser</i></h2>
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An aggressive approach to fixing uneven skin tone is through laser therapy. It basically works the same way as your other hyperpigmentation treatments – by removing the outer layer of dead and dry cells revealing a more even skin underneath.<br />
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The advantage of laser therapy is that it acts more precisely on the problem areas. There are different kinds of laser therapy, and the good thing about it is that the instrument can be programmed specifically by the doctor to get a therapeutic dose of the laser energy.<br />
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<i>Tips</i></h2>
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Wearing sunscreen every day will significantly cut back on accumulated sun damage. Load up on antioxidants, both topically and internally to avoid uneven skin tone. To nourish your skin internally, drink three to four liters of water daily, eat fruits rich in vitamins and minerals like citrus fruits, melons, and moisturise heavily at night.<br />
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Source:<a href="http://health.india.com/beauty/how-to-get-rid-of-tanning-and-uneven-skin-tone/" rel="nofollow" target="_blank"> <b>Health India</b></a></div>

How to reduce tanning and uneven skin tone

Exposing your skin to the sun can cause damage to it. The summer heat can not only dehydrate you but also soak in the moisture from your...

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